A tasty way to stay healthy

 

Giving up meat, dairy and processed foods does not mean giving up flavor, but it does mean giving up a number of chronic illnesses. There are infinite recipes and creative ways to eat the foods that maximize our health. In many cases, people that have transitioned from the Standard American Diet to a whole-food, plant-based lifestyle were initially unaware of just how tasty nutritious foods can be. Take a look at some of the Eating You Alive Team's favorite recipes and see for yourself!