1 1/2 cups cornmeal

2 1/2 cups whole wheat flour

2/3 cup maple syrup

1 tsp. salt

2 tbsp. baking powder

2/3 cup applesauce

1/2 cup almond milk

1 can coconut milk (not low fat)



Pour into 13 x 9 pan. Can cut parchment paper to cover the bottom to remove easily. Alternately, you can lightly spray pan with cooking spray.

Bake in oven for 35 minutes at 350°. It is perfect when a toothpick inserted into the center comes out clean. 

Print Friendly and PDFPrint Friendly