Ingredients
1 1/2 Cups Cold Water
1 Small Golden Delicious apple - quartered
1 Celery stalk cut into chunks
1/2 Small zucchini
1/8 cup Fresh parsley
1 tbsp Ground flax seed
1 1/2 cups Packed fresh spinach or 1 cup frozen spinach
1 1/2 cups Packed fresh kale or 1 cup frozen kale
3/4 cup Frozen pineapple - unsweetened
1 frozen banana
Instructions
Add all ingredients to a high speed blender and blend until smooth.
