Recipe featured in the film "Eating You Alive".
Recipe by Miyoko Schinner and can be found at
1 C. Cashews
¾ C. Nutritional Yeast
¼ C. Oat Flour
¼ C. Tapioca Flour
1 tbsp. Paprika
1 tbsp. Date Sugar
2 tsp. Powdered Mustard
2 tsp. Sea Salt
2 tsp. Onion Powder
Add all of the ingredients to a food processor and process until a powder is formed. There should not be any discernible chunks or large granules of cashews, so this may take 3 to 4 minutes of processing.
Store this in a jar or portion out into 1⁄3 cup increments and put in ziplock bags and store in the pantry for a month or two or in the refrigerator for up to 6 months.
How to use this mix
- Cook 1 cup of dry whole grain macaroni according to package instructions and drain.
- Combine 1⁄3 cup mix with 1 cup water or unsweetened nondairy milk in a saucepan over medium-low heat.
- Whisk well and bring to a boil.
- Simmer for 1 minute, then toss with hot cooked macaroni.